Thursday, December 4, 2008
Mixed Feelings
Salon Style



Tuesday, December 2, 2008
It's not all about the red and green!
The site Christmas Carnival gives detail descriptions on what can be worn for specific types of parties and events. Today we are going to discuss ways to dress for four of the many themed party or occasion.
- Dance
- Formal Christmas Dress...yes there are too many out there for this category but certain thi
- Ch
- Fancy Christmas Dress...if you like dressing up crazy for Halloween then it would work dur
To read more about these tips click here.
Hopefully these tips will help to worry less about one more thing!
Have a fantastic and a memorable Christmas!
Coming soon...last entry from me (and probably from this blog!)…you wouldn't want to miss it!
Slim any extras
Counting calories is one way to lighten up but preparing your own meal will help you control portion sizes. Avoid salt and those bloating carbs. The meal is on you, everything is your choice. Try steaming instead of frying or sautéing.

2. Slim the portions:
An average restaurant plate may contain several servings of an item. This can easily add up to a day’s amount of calories. That’s a lot. Instead, limit yourself to one serving of those carb-heavy foods such as bread or pasta. A typical serving of pasta is about the size of a tennis ball and a serving of meat is the size of a deck of cards.

Avoid adding a lot of dressing to your salad. Instead add a small amount of a low-fat salad dressing. Try to avoid croutons, bacon bits, and salads served in a taco shell.
4. Add an extra workout:
Extend your workout by ten minutes or add an extra workout or two each week. This will help boost your metabolism. This can also help you shed water and obtain more energy.
5. Shake the salt:
Get rid of a bloated stomach by decreasing your salt intake. Keep in mind that many processed foods contain a lot of salt.
Many drinks such as coffee drinks, soda, and sports drinks are just calorie-wasters. Avoid drinking those empty calories. Drink plenty of water… NO CALORIES!
Beat the bulk by easing up of those foods loaded with carbs. Carbs indeed give you energy but in return they make you retain water. Instead, eat plenty of low-carb foods.
Avoid drinking calories. Hold off on the alcohol until you are in your party dress.
Try a cranberry-based diet drink to help you shed some of that unwanted water weight.
Making just a few substitutions to your order can easily cut calories. Hold the mayo and cheese on your sandwich or order thin crust pizza.
Wednesday, November 19, 2008
Beauty Trends


Travel in Style (Part 2)
5) Accessories...these can range from belts to handbags. Dress Me Now gives ideas on how you can make use of them without putting in too much effort.
- Scarves...two should do the trick. A neat looking thin casual scarf can add a personal touch to any outfit without overdoing it. These can be worn even while shopping in the mall. However a dressy scarf should to be chosen wisely as this will be your lifesaver when you have to go to an unplanned dance party. This scarf is short and broader but has expensive looking patterns and patterns like animal prints or metallic.
- Hats...can help in many ways. If you have to hurriedly leave the hotel room to catch the tour bus
- Belts...you would probably heard more about these in the blog than anything else. They truly dress up an outfit or dress down as necessary too. If you have a lot of belts and don't know what to choose from, then let the shoes be your guide. By matching the shoes and belts you show people that you put more thought into your outfit. Also, adding a metallic belt to your suitcase can be handy at times!
- Jewelry...take as much as you want! I know it sounds crazy but since it is so small you can take almost all the jewelry you like and stuff them in between clothes. Depending on your mood for the day you can choose your jewelry.
- Handbags...come handy in any situation. Take something that is big enough (and stylish) to fit all your essentials. This includes your emergency contacts and supplies. A nice neutral colored bag can be carried almost anywhere. But having an extra tote is a good idea as they look casual and are easy to wash after being buried in the sand!
6) Time to Pack - One might wonder where you are going to fit all these items...but this will be really easy if you follow some rules.
* Pack at least one set of clothing for each day
* Make sure that all clothes can be co-ordinate if you want to change your clothes thrice a day
* Fold them neatly into suitcases... (gains more room in the bag and also reduces wrinkles)
7) And finally have fun!!!
More on everyday tips coming soon...
Tuesday, November 18, 2008
Before you Say "I DO"...
According to Wedding Solutions.com, there are five distinct types of styles (or silhouette - bridal boutique lingo!) one can opt for:
A-Line - This is especially ideal for people with heavy bottoms and who are short. By having a defined waist and a natural cut, this style is appropriate to divert attention from flawed areas. Also, it can be worn to a backyard ceremony or at a church with doing appropriate modifications. Adding beads can give a formal look while lace can look heavy on A-line.
Empire Waist - Brides who do not want to draw attention to their waist or tummy fat should go for this style. This is also perfect for pregnant brides as the loose flow is comfortable to wear for the ceremony and reception. Wide sleeveless and v-necks are the best option while other variations also can adapt well.
Column - Not something that is to be worn by brides who want to hide their flaws. This dress comes down in a straight line that basically clings to your body. If you are proud of your curves then this is the best option. However there are some things that just don't work with this kind of dress: long, short or semi sleeves spoils the look and also this is something that shouldn't (or wouldn't be appreciated) if you are having a traditional church ceremony.
Ballroom - Wanna have a fairy tale wedding? Well then this is the dress you would want to walk down the aisle! These are ideal for any traditional/formal ceremony. It is also easier to play with different necklines, sleeves and waist styles without worrying about changing the magical look. Although most people can wear this dress, this is not typically for a short and slim bride as you will look disproportionate to the dress.
Mermaid - Just like a column style but with a little interesting pattern at the bottom! This is ideal for slender brides who can show their curves without regretting it 30 years latter! Nowadays people opt for a Mermaid dress because it looks more stunning and bold but it is important to think through it because you might not feel comfortable wearing such type of clothing if you are surrounded by conservative parents/relatives!
Hope this gives you an idea on what style to choose when "that day" suddenly seems really close!
To read more about this article click here.
More on fashion tips coming soon...
Monday, November 17, 2008
You're the Hostess!


Thursday, November 13, 2008
Nike: New Releases

Basketball shoes:
· Zoom LeBron VI: $140.00
This Men’s basketball shoe is described as where “Quickness meets power for an unstoppable play in the Zoom LeBron VI Men's Basketball Shoe, the lightest LeBron shoe to date at 14.5 oz.”
Features of this shoe:
o "Unstoppable" stitched inside of shoe tongue
o Synthetic leather and mesh upper with Phyposite Technology for an integrated upper/midsole that delivers seamless comfort and support
o Breathable tongue inner-sleeve with a traditional lacing system
· Nike Air Zoom Flight Five iD Basketball shoe: $135.00
This shoe can be customized to your perfection. It is super lightweight and has a full-grain leather upper for a comfortable fit. This shoe also has a “full-length Nike Zoom unit for low-profile cushioning and lightweight performance.”
Running Shoes:
· Nike Air Max 360 III iD Running Shoe: $165.00
This shoe’s purpose is performance. This shoe has a full-length Max Air sole for maximum protection throughout the whole foot. The mesh allows for the foot to breathe and remain comfortable. This shoe can also be customized just the way you want it.
· Nike Shock Cog iD: $115.00
This shoe can be designed by you, for you. Choose any color you want. It’s all your choice. This shoe is a multi-purpose running shoe.
Track Shoes:
· Nike Zoom Miler iD Track and Field Shoe: $110.00
This shoe uses low-profile cushioning for lightweight performance. You have your choice of the waffle outsole, track spike, or cross country plate for performance and perfect comfort.
· Nike Zoom Forever iD Track and Field Shoe: $110.00
This track shoe is also lightweight for perfect performance and is made with mesh for breathing during those long races. For this shoe you also have your choice of color combinations or camouflage.
These are just some of the new releases that Nike is offering on their website. I am sure there are other amazing tennis shoes out there. Just check out Nike.com and find what you like. And lucky you, you have that super cool option of customizing your tennis shoes. Choose any color combination you want. How awesome is that? Check it out and see what you can come up with.
Wednesday, November 12, 2008
Meeting HIS Parents?


You can wear a dress to almost any occasion. Unless, of course, you plan on playing any sports at this occasion. But choose a dress that is appropriate for the occasion and the location. Make sure your dress is a suitable length. You never want a dress that is too short, you know his mother would never approve. Pick a dress that fits your figure yet isn’t tight to your body. You want to look classy not trashy remember.
Do NOT wear too much make-up:
Many girls often feel like they need to load up the make-up when meeting someone for the first time. In all honesty, keep it simple; keep it natural, especially when meeting your boyfriend’s mother. You know how mothers get ladies; they like to see your natural beauty. Wear neutral colors on your eyes and don’t wear that eyeliner too dark. Apply foundation to even out your skin tone. Make yourself look presentable, don’t look like a clown.
Coordinate with him:
I don’t mean the two of you should wear matching sweaters, which would just be ridiculous. But compliment his style. If your boyfriend is wearing a suit, wear a more formal dress. If your boyfriend is wearing jeans and a polo, you can wear jeans and a nice top or sweater. So basically make sure the two of you communicate before you meet his family.

Add some unique vintage jewelry to your outfit. Wear a necklace or bracelet from your grandmother. Not only will this bring up a conversation with his mother but it will also show you can about your family too. And girl, show that fun, exciting personality with the handbag you carry. Don’t be afraid to carry a bright bold handbag. Add a little fun to that outfit.
I hope this will calm down your nerves a little. I know I have a better idea about what to wear when I meet my boyfriend’s family this Holiday season. Of course, as you all know, there is no way to avoid this nerve racking situation. Hope they like me! If you have any more tips, feel free to share. I would love more ideas! And Good Luck to all those others who get to meet their boyfriend’s family for the first time too!!!
Sunday, November 9, 2008
Girls: It's your turn now!!!
Travel in Style (Part 1)
More on Travel in Style coming next week…
Thursday, November 6, 2008
Guys: Pay close attention!!!
- Socks and sandals...shouldn't be a surprise to many of you. Either you have done this mistake or at least you
- Ho, Ho, Ho Ties, Shirts, Shorts...truly they bring out the spirit of Christmas but avoid
- Gym bag to office/interview???...Wow, if you do this then you should seriously
- Fluorescent, glittery shirts/suits...I really pity your date or even the person sitting next to you. With all the grasps and stares you might think that you are the man of the party but you a
- Baggy clo
To read more about this article or just about men’s fashion tips, click here.
Hopefully next time around you will not embarrass your girlfriend!!!
More on fashion trends...
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Wednesday, November 5, 2008
You Can Never Have Too Many!!


Going Green...
The idea of a green closet has not been around for a long time but people in the fashion industries are figuring out ways to make this possible. Bags, wallets, slippers are some common things that are already in the market. Along with them apparel for babys, teens and adults are coming out every day but they are hard to find and sometimes impossible especially for plus sizes. About.com talks about why Eco-friendly is so hot and the reasons why people should consider them...
- One of the important aspects of eco-friendly clothing is that it is good for our environment
- Can be expensive than regular fabric but lasts longer
- People who are working on these apparel have healthier working conditions
- Consumers health is also profited as harmful chemicals and bleaches are not used
- Natures beauty is reflected in the fabric making it look good even without other details
- Recycled materials and natural elements make you look more stunning than artificial fabric
All the points above are summed up very well by fashion designer Linda Loudermilk - "We aim to give eco glamour legs, a fabulous look and a slammin’ attitude that stops traffic and shouts the message: eco can be edgy, loud, fun, playful, feminine (or not) and hyper-cool.” With that being said its time to look at some green fashion items before heading out to the mall...
Butterflymama.com is one among the various shops that offer eco-friendly clothing and accessories. What is better than wearing a Country Meadow Dress on a warm day at the beach? This dress comes in either earth tones or in jewel tones for an affordable price. If you don't prefer wearing a dress to a beach then go for something close to the Morning Dew Top. Add a comfy shorts to it and you are ready for a comfortable, relaxed and lazy day near the lovely oceans or just in your backyard with nature on you! Add to that a nice Recycled Corduroy Diamond Patchwork Wanderin' Backpack which is also available in two tones. Right now this bag would be ideal to take your swim suits and sunscreens but in a few years this will be your lifesaver when you have kids that can get into the worst situations. The Fair Trade Peaceful Land Stone Necklace will accent any outfit and brings out the beauty of nature. To complete the look, add a Teerasoles Rainer and showoff your trendy look and boast about the fact that you are saving the environment at the same time!
Hope you start thinking about Mother Nature next time you buy a dress...
Friday, October 31, 2008
Too Much Candy?

Wendy Chant’s steps to “Crack the Fat Loss Code”:
What? She can’t be serious. I thought losing weight meant eating less, not more. Chant says that “Your body gets used to the way you eat, which means if you're eating the same amount of calories at every mini-meal every day, you'll hit a diet plateau.” This is why she says that pigging out every 18 days will change your metabolic rate. Wendy Chant also uses a very good analogy to explain this further, “If you think of your body as a fireplace, the more logs you add, or food in this case, the hotter and faster the fire will burn.”

Chant says that people who live in warmer climates tend to have slower metabolisms. She suggests that you change your climate temperature throughout the day. If you live in a warmer climate, step out of the air conditioning and into the heat for a little while. And vice versa for those of you living in a cooler climate.
WOW! That’s a lot of eating throughout the day, don’t you think? Chant says that when you eat, your body temperature rises, which in turn makes you burn calories. “Chant says, citing a study from the University of Western Australia. So rather than eating three big meals a day, eat mini meals every two to three hours, keeping portions in check.”
Yes, I can speak for many college students in this world. I’m STRESSED!! When you are stressed your body releases a hormone called cortisol. This hormone that you release slows down your metabolism. So common sense ladies, get rid of the stress!
Stop being so lazy, get up and move. Instead of taking the bus to class…WALK! “Just moving more throughout the day can prevent metabolism slow-downs and keep blood sugar stable, preventing weight gain,” says Chant.
Want to increase your metabolism by 78%? As little as half a teaspoon of cinnamon, nutmeg, clove, and cayenne can do just that. Goodness, that’s unbelievable.
“When you eat protein, your body burns five times as many calories as when you eat carbohydrates and fat. In the end, protein increases your metabolic rate by 36 percent. Choose protein you can chew like lean red meat, chicken, turkey and eggs, eating one gram of protein for every pound of lean mass you weigh,” claims Wendy. I would have never known.
So basically, this means no more pop!! Drink lots of water girls! “According to research from Purdue University, 'When you eat them, you actually lower your metabolism which sabotages your weight loss goals,' Chant says.”
Add those extra nutrients like vitamin B12 and magnesium to help keep that metabolism regulating!
Tuesday, October 28, 2008
What NOT to Wear This Fall!!
